Weigh In record (no journal entry) for 26 August 2010
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148.4 lb
Lost so far: 5.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2010:
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594 kcal
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Fat: 16.17g | Prot: 73.41g | Carb: 42.17g.
Breakfast: Tangerines (Mandarin Oranges). Lunch: kraft fat free cesar italian, parmesan cheese sargento, chicken breast, lettuce. Snacks/Other: apple, Berry Blast Whey Protein Shake. more...
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gaining 1.4 lb a week
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churdle's weight history
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