Weigh In record (no journal entry) for 04 March 2013
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161.2 lb
Lost so far: 46.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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1241 kcal
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Fat: 32.58g | Prot: 88.04g | Carb: 156.13g.
Breakfast: Salsa, Applesauce, Egg White, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered), Egg, Egg White, Tap Water, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered). Lunch: Tap Water, Diet Soda, Applesauce, Kosher Dill Pickle Spears, Kosher Dill Pickle Spears, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Tap Water, Diet Soda, Meatloaf Meal. Snacks/Other: Chocolate Ice Creams, Lowfat Cheddar or Colby Cheese, Lowfat Cheddar or Colby Cheese, Nonfat Greek Yogurt - Pineapple, Bananas. more...
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steady weight
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Cheylynn's weight history
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