Weigh In record (no journal entry) for 16 December 2019
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131.0 lb
Lost so far: 3.5 lb.
Still to go: 11.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 December 2019:
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595 kcal
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Fat: 28.31g | Prot: 27.47g | Carb: 49.68g.
Breakfast: Café, Santa Clara Nata, Café. Lunch: Pastelzinho, Pepsi Pepsi, Torta de Ricota, Nutrella Bolo de Chocolate com Recheio de Chocolate. Dinner: Coxa de Frango (Pele Não Consumida). Snacks/Other: Coxa de Frango, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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gaining 4.6 lb a week
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Fernanda A. de Lara's weight history
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