Weigh In record (no journal entry) for 04 March 2013
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233.0 lb
Lost so far: 42.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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2527 kcal
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Fat: 126.06g | Prot: 125.90g | Carb: 197.68g.
Breakfast: walnut, graham. Lunch: Santa's Chicken Tacos. Dinner: pesto, tortilla, modelo, Chicken. Snacks/Other: graham, girl scout lemon, Munchies Flamin' Hot Snack Mix, nature valley protein, Bananas. more...
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steady weight
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