vctoria's Journal, 03 September 2010

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Weigh In record (no journal entry) for 03 September 2010

109.1 lb Lost so far: 0 lb. Still to go: 3.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 September 2010:

618 kcal

Fat: 31.37g | Prot: 66.42g | Carb: 21.27g. Breakfast: ahi poke. Lunch: Coffee. Dinner: ahi poke, Dry Roasted Almonds (with Salt Added). Snacks/Other: Peanut Butter Cups (Miniatures), Cream (Half & Half), Sugar Free Cherry Jello Snack Pack. more...

1222 kcal

Activities & Exercise: Sleeping - 5 hours, Resting - 19 hours. more...

gaining 6.3 lb a week

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vctoria's Journal, 03 September 2010

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