Weigh In record (no journal entry) for 03 September 2010
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124.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2010:
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1510 kcal
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Fat: 45.40g | Prot: 60.74g | Carb: 234.00g.
Breakfast: skim milk, post grape nuts, banana. Lunch: fiber plus berry yogurt crunch, SKIM MILK. Dinner: arbys medium roast beef. Snacks/Other: hostess ding dongs, KASHI PEANUT PEANUT BUTTER CHEWY GRANOLA BAR. more...
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steady weight
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Christyellen's weight history
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