Weigh In record (no journal entry) for 04 March 2013
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144.8 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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629 kcal
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Fat: 14.65g | Prot: 26.10g | Carb: 91.95g.
Breakfast: Fruitontbijt Sinaasappel Banaan. Lunch: Maaltijdreep. Snacks/Other: Kristalsuiker, Nature, Kers. more...
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gaining 4.6 lb a week
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