Kelcraw's Journal, 18 September 2008

Weigh In record (no journal entry) for 18 September 2008
143.2 lb Lost so far: 0.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2008:
1763 kcal Fat: 54.25g | Prot: 63.00g | Carb: 187.72g.   Breakfast: cheerios, milk 2%. Lunch: turkey sub. Dinner: tournedos, vadalia onion salad dressing. Snacks/Other: BABY CARROTS, all bran snack bites, beer, pringles. more...
on diet Weight Watchers   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

bristollover recorded a Journal Entry and a Weight Entry at 191.0 lb.
Janisad213 recorded a Weight Entry at 130.2 lb.
CJBrown recorded a Weight Entry at 195.4 lb.
apaladino recorded a Weight Entry at 231.4 lb.
nanettelhea recorded a Weight Entry at 174.0 lb.
llthomas1117 recorded a Journal Entry and a Weight Entry at 119.9 lb.
tapple recorded a Weight Entry at 201.4 lb.
ScottH supported Bluecoaster's Journal Entry.