Kelcraw's Journal, 18 September 2008

Weigh In record (no journal entry) for 18 September 2008
143.2 lb Lost so far: 0.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2008:
1763 kcal Fat: 54.25g | Prot: 63.00g | Carb: 187.72g.   Breakfast: cheerios, milk 2%. Lunch: turkey sub. Dinner: vadalia onion salad dressing, tournedos. Snacks/Other: BABY CARROTS, all bran snack bites, chocolate chip cookies presiden't choice, beer, pringles. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

lainyloo added toodawally's Apricot Coconut Balls recipe to their cook book.
garrymalone recorded a Weigh In at 213.2 lb.
Anyangoe recorded a Weigh In at 165.0 lb.
ccrb001 recorded a Weigh In at 206.0 lb.
pme820 recorded a Weigh In at 155.0 lb.
pedoddsrick recorded a Weigh In at 212.0 lb.
peisker-blumec updated their Exercise Diary.
djhouse925 recorded a Journal Entry and a Weigh In at 182.0 lb.