Weigh In record (no journal entry) for 03 March 2013
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349.4 lb
Lost so far: 8.6 lb.
Still to go: 149.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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2716 kcal
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Fat: 125.37g | Prot: 87.82g | Carb: 313.10g.
Breakfast: V8 Splash Berry Blend, Orange Juice, Pineapple Juice. Lunch: Tapioca Pudding Snack, Polar Kippered Snacks, Creme Soda, Great Value Whipped Salad Dressing, Hard Boiled Egg. Dinner: Betty Crocker Instant Mashed Potato, Fresh Carrots, Saltines Great Value, Ground Chuck, Salted Butter, Hard Boiled Egg. Snacks/Other: Black Jelly Beans Brachs, Caffeine Free Pepsi, V8 Splash Berry Blend, Orange. more...
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gaining 2.8 lb a week
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