iamachristianjesusfreak's Journal, 03 September 2010

Weigh In record (no journal entry) for 03 September 2010
146.8 lb Lost so far: 42.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2010:
1108 kcal Fat: 44.68g | Prot: 102.51g | Carb: 67.23g.   Breakfast: wild blueberry oatmeal. Lunch: egg, mild cheddar cheese. Dinner: boneless skinless chicken breast, greek salad. Snacks/Other: french vanilla sugar free creamer. more...
on diet iamachristianjesusfreak's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak recorded a Weight Entry at 125.0 lb.

Following

skwhite recorded a Journal Entry.
HCB commented on Tony Sparks's Journal Entry.

Other Member Diet Recent Activity

natgardiner57 recorded a Weight Entry at 150.8 lb.
TonyFar recorded a Weight Entry at 228.0 lb.
avinullas recorded a Weight Entry at 183.0 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 159.2 lb.
2426girl is following soonsoonsoon.
djs2512 recorded a Weight Entry at 196.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
airi__k recorded a Weight Entry at 181.9 lb.