Weigh In record (no journal entry) for 03 September 2010
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232.6 lb
Lost so far: 21.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2010:
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860 kcal
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Fat: 69.30g | Prot: 45.20g | Carb: 16.00g.
Breakfast: Muscle Milk Light (Vanilla Creme). Lunch: Tijuana Mama Pickled Sausage 2.4 oz. Snacks/Other: Lo-carb Monster Energy. more...
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losing 2.8 lb a week
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