Weigh In record (no journal entry) for 03 March 2013
|
136.6 lb
Lost so far: 33.4 lb.
Still to go: 18.6 lb.
Diet followed 100%.
|
Diet Calendar Entries for 03 March 2013:
|
1385 kcal
|
Fat: 61.67g | Prot: 49.79g | Carb: 174.49g.
Breakfast: Truvia, Good Morenings Waffle Crunch, Granulated Sugar, Light Vanilla Soy Milk. Lunch: white balsamic, carapelli extra, dole hearst of romaine, cracker barrel, blueberries. Dinner: Pulled Pork, Kaiser Roll. Snacks/Other: mango, Mounds (Snack Size), Sugar-Free Hot Cocoa Mix, Blue Diamond almonds salted, Real Fruit Bites - Mango Chunks. more...
|
|
1705 kcal
|
Activities & Exercise:
Resting - 9 hours, Sleeping - 10 hours, Standing - 2 hours, Sitting - 3 hours. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
weezay's weight history
|