Weigh In record (no journal entry) for 03 March 2013
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204.0 lb
Lost so far: 0 lb.
Still to go: 204.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2013:
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2100 kcal
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Fat: 62.07g | Prot: 75.35g | Carb: 181.56g.
Breakfast: Source 0% Yogurt - Raspberry, Low Fat Milk. Lunch: Blueberry Pancakes, Bacon. Dinner: Tomato Ketchup, Meat Loaf Made with Beef, Cream Style Corn (Canned), Greek Yogurt Dressing, Young Green Onions, Baby Carrots, Potato Soup. Snacks/Other: White Table Wine. more...
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2303 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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