Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
churdle
Journal
03 Sep 10
churdle's Journal, 03 September 2010
churdle's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 September 2010
146.6 lb
Lost so far:
7.0 lb
.
Still to go:
11.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 03 September 2010:
804 kcal
Fat: 29.04g | Prot: 70.26g | Carb: 63.00g.
Lunch:
sugar free jello, bacon bits, fat free italian dressing, chicken breast, mexican four cheese kraft, lettuce.
Dinner:
Streaker Joey Burrito - Chicken (Junior).
Snacks/Other:
Reduced Fat Wheat Thins, apple.
more...
1905 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
churdle's weight history
view complete history