Weigh In record (no journal entry) for 03 September 2010
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174.0 lb
Lost so far: 4.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2010:
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1083 kcal
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Fat: 47.14g | Prot: 56.58g | Carb: 94.91g.
Breakfast: Sugar Free Strawberry Jelly, Peanut Butter, Extreme Wellness High Fiber Low Carb Tortillas. Lunch: string cheese. Dinner: Classic Caesar Croutons, lettuce, Ranch Dressing, Chick-n-Strips (3 Count). Snacks/Other: Fudgesicle Bars (Fat Free), Sweet Dessert Wine. more...
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losing 7.0 lb a week
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