Weigh In record (no journal entry) for 02 September 2010
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190.0 lb
Lost so far: 4.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2010:
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1254 kcal
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Fat: 62.08g | Prot: 55.43g | Carb: 122.77g.
Breakfast: American Cheese, Smartwater (Electrolyte Enhanced Water), Poland Spring Bottled Water, Protein Meal Replacement Powder. Lunch: Quesadilla Explosion Salad. Snacks/Other: Sweet Cherries, Peanut Butter Filled Sandwich Cracker. more...
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losing 2.0 lb a week
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 Comments
03 Sep 10 by member: Sylke
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