| September 2010 |
| Thu 16th: |
423 *
|
-
|
fat: 10.62g |
| |
protein: 16.72g |
| |
carbs: 66.52g |
|
-
|
-
|
| Wed 15th: |
921 *
|
-
|
fat: 30.57g |
| |
protein: 58.94g |
| |
carbs: 87.43g |
|
-
|
-
|
| Tue 14th: |
1881 *
|
-
|
fat: 77.07g |
| |
protein: 80.44g |
| |
carbs: 218.93g |
|
-
|
-
|
| Mon 13th: |
707 *
|
-
|
fat: 6.45g |
| |
protein: 40.26g |
| |
carbs: 115.39g |
|
-
|
-
|
| Sat 11th: |
1156 *
|
-
|
fat: 59.86g |
| |
protein: 42.28g |
| |
carbs: 113.74g |
|
-
|
-
|
| Fri 10th: |
1750 *
|
-
|
fat: 87.31g |
| |
protein: 96.03g |
| |
carbs: 148.02g |
|
-
|
-
|
| Thu 9th: |
1498 *
|
-
|
fat: 60.88g |
| |
protein: 84.26g |
| |
carbs: 152.95g |
|
-
|
-
|
| Wed 8th: |
898 *
|
-
|
fat: 33.67g |
| |
protein: 35.38g |
| |
carbs: 121.22g |
|
-
|
-
|
| Tue 7th: |
837 *
|
-
|
fat: 23.41g |
| |
protein: 40.59g |
| |
carbs: 120.13g |
|
-
|
-
|
| Mon 6th: |
1456 *
|
-
|
fat: 54.57g |
| |
protein: 71.98g |
| |
carbs: 182.63g |
|
-
|
-
|
| Sun 5th: |
1132 *
|
-
|
fat: 46.46g |
| |
protein: 38.31g |
| |
carbs: 154.65g |
|
-
|
-
|
| Sat 4th: |
1403 *
|
-
|
fat: 62.45g |
| |
protein: 66.83g |
| |
carbs: 145.27g |
|
-
|
-
|
| Fri 3rd: |
421 *
|
-
|
fat: 10.57g |
| |
protein: 16.44g |
| |
carbs: 66.43g |
|
-
|
-
|
| Thu 2nd: |
1254
|
-
|
fat: 62.08g |
| |
protein: 55.43g |
| |
carbs: 122.77g |
|
-
|
-
|
| Wed 1st: |
1458 *
|
-
|
fat: 72.66g |
| |
protein: 49.69g |
| |
carbs: 155.28g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
1301 *
|
-
|
fat: 49.78g |
| |
protein: 59.85g |
| |
carbs: 154.95g |
|
-
|
-
|
| Mon 30th: |
1152 *
|
-
|
fat: 38.94g |
| |
protein: 46.18g |
| |
carbs: 154.20g |
|
-
|
-
|
| Fri 27th: |
1824 *
|
-
|
fat: 55.98g |
| |
protein: 86.16g |
| |
carbs: 240.08g |
|
-
|
-
|
| Thu 26th: |
1380 *
|
-
|
fat: 54.53g |
| |
protein: 65.40g |
| |
carbs: 158.61g |
|
2575*
|
 1195
|
| Wed 25th: |
908 *
|
-
|
fat: 19.65g |
| |
protein: 41.74g |
| |
carbs: 139.08g |
|
-
|
-
|
