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Day 1 new BL SS 3-2-13 144lbs on Friday 3-1-13 no clothes, after waking up and going to bathroom. Calorie goal 2850-3000 per day.
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144.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 March 2013:
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2114 kcal
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Fat: 53.80g | Prot: 127.33g | Carb: 274.07g.
Breakfast: Mass Fusion. Lunch: Peanut Butter Sandwich. Dinner: brown rice, Italian Style Turkey Meatballs. Snacks/Other: Boiled Egg. more...
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losing 0.8 lb a week
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