Weigh In record (no journal entry) for 03 March 2013
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148.2 lb
Lost so far: 6.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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1405 kcal
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Fat: 63.60g | Prot: 38.01g | Carb: 145.61g.
Breakfast: activia, banana, Sugar, Coffee (Brewed From Grounds). Lunch: egg, Сырники, mixed greens salad. Dinner: sugar cookie, Original Rye Crispbread, hard goat cheese, syrah, apple, carrot salad. Snacks/Other: sugar cookie dough. more...
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losing 7.0 lb a week
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LMR6478's weight history
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