Weigh In record (no journal entry) for 02 September 2010
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313.0 lb
Lost so far: 37.0 lb.
Still to go: 98.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 September 2010:
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3068 kcal
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Fat: 124.45g | Prot: 141.69g | Carb: 343.42g.
Breakfast: tea, LN PKT 4 HM/EG/LF CHS. Lunch: kroger garlic fries, Dr. Pepper, super sweet corn on the cob, steak. Dinner: great value hamburger dill chips, kroger wheat sandwhich bread, kroger sandwhich singles, kraft mayo, oscar meyer chopped ham. Snacks/Other: Pepperoni Pizza (Frozen, Cooked), Iced Tea (Large). more...
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gaining 8.4 lb a week
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