Pbroggi's Journal, 02 March 2013

177.4

177.4 lb Lost so far: 0 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

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954 kcal

Fat: 20.18g | Prot: 42.22g | Carb: 156.29g.   Breakfast: Coffee, Cheerios, Milk (Nonfat). Lunch: Broccoli Soup. Dinner: Meatless Pasta with Tomato Sauce, Broccoli, Creamed Cauliflower (from Fresh), Meatless Pasta with Tomato Sauce. more...

2180 kcal

Activities & Exercise: Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...