vackerman's Journal, 02 September 2010

Weigh In record (no journal entry) for 02 September 2010
284.2 lb Lost so far: 27.8 lb.    Still to go: 134.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2010:
1974 kcal Fat: 79.87g | Prot: 41.71g | Carb: 248.29g.   Breakfast: 1% Fat Milk, Raisin Bran, Jack's Original Supreme Pizza. Lunch: Coastal Soup & Salad with New England Clam Chowder, Red Lobster Biscuit. Dinner: Yellow Sweet Corn. more...
3366 kcal Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet vackerman's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vackerman's own diet



vackerman's weight history


vackerman's Recent Activity

vackerman's Own Activity

vackerman recorded a Weigh In at 306.2 lb.
vackerman recorded a Weigh In at 309.5 lb.

vackerman's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Scout1idf's Journal Entry.
Steven Lloyd commented on their Journal Entry.
Rguarino commented on their Journal Entry.
Kppgreen supported Muscle Mabry's Journal Entry.
HTPGIT2010 commented on weckwerthma's Journal Entry.
kathleenscanlan updated their Food Diary.
Joshua Rael supported mec7790's Journal Entry.
mcde1 recorded a Weigh In at 125.0 lb.