simonj's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
251.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
1710 kcal Fat: 58.62g | Prot: 86.89g | Carb: 213.47g.   Breakfast: fruit smoothie. Lunch: Refried Beans (Canned), Mexican Style Rice Mix, Chimichanga with Beef and Cheese. Dinner: Spicy Shrimp Soup (Bowl). more...
steady weight

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