Weigh In record (no journal entry) for 27 April 2010
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164.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 April 2010:
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1148 kcal
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Fat: 39.52g | Prot: 46.19g | Carb: 86.17g.
Breakfast: Chewing Gum (Sugarless), water. Lunch: chewing gum, Chicken Picata, water, Penne, Spaghetti/Marinara Pasta Sauce, Taboule Salad. Dinner: Braised or Boiled Beef Pot Roast (Lean Only Eaten). Snacks/Other: Caramel Frappuccino Light (Tall), in-shell sunflower seeds, whipped cream, strawberry, angel cake. more...
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