Weigh In record (no journal entry) for 02 March 2013
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127.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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1265 kcal
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Fat: 77.41g | Prot: 94.47g | Carb: 34.56g.
Breakfast: Premium Stevia Extract Sweetener, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Raspberry Jam No Sugar Added, Herb and Spice Dip, Bagel Low Carb, Ketchup, Bacon (Cured, Baked, Cooked), Sweet Red Peppers, Scrambled Egg. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast, Caesar Dressing. Snacks/Other: Endulge Peanut Butter Cups, Strawberries. more...
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losing 7.0 lb a week
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