Weigh In record (no journal entry) for 02 March 2013
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172.6 lb
Lost so far: 9.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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1138 kcal
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Fat: 34.81g | Prot: 63.80g | Carb: 151.69g.
Breakfast: Magere Kwark Aardbei. Lunch: Big Mac. Dinner: Whole Wheat Bread, Tomato Soup. Snacks/Other: Ice Tea Green Tea. more...
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steady weight
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