Cclem's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
222.8 lb Lost so far: 0 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
2625 kcal Fat: 52.50g | Prot: 78.75g | Carb: 498.75g.   Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...
2485 kcal Activities & Exercise: Desk Work - 13 minutes, Resting - 16 hours and 47 minutes, Sleeping - 7 hours. more...
losing 3.5 lb a week

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