vickihedrick's Journal, 01 March 2013

147.2 lb Lost so far: 10.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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2618 kcal

Fat: 111.52g | Prot: 72.92g | Carb: 344.14g.   Breakfast: Original Sweet & Spicy Caffeine Free Herb Tea, Apples & Cinnamon Instant Oatmeal. Lunch: Chicken Street Taco, Peanut Butter, Fuji Apples, Omega Trek Mix with Omega Fortified Cranberries. Dinner: Thin Mints. Snacks/Other: Milk (Nonfat), Gluten-Free Fudge Brownies (38g). more...

2264 kcal

Activities & Exercise: Housework - 3 hours, Swimming (moderate) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 7 hours. more...