truematt's Journal, 02 September 2010

206.8 lb Lost so far: 8.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

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1710 kcal

Fat: 53.00g | Prot: 86.00g | Carb: 235.00g.   Breakfast: 2% Reduced Fat Milk, Caramel Delight Cereal. Lunch: wendys jr bacon cheeseburger. Dinner: lean cusine pasta ramano, lean cusine shrip alfredo. more...

2837 kcal

Activities & Exercise: Sitting - 29 minutes, Standing - 3 hours, Driving - 4 hours, Sleeping - 8 hours, Resting - 8 hours and 31 minutes. more...