Weigh In record (no journal entry) for 02 September 2010
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185.0 lb
Lost so far: 13.3 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2010:
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2018 kcal
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Fat: 95.83g | Prot: 109.74g | Carb: 179.82g.
Breakfast: Kippered Beef Steak Teriyaki. Lunch: mexican rice, Queso Asadero Cheese, carne asade steak, large flour tortilla. Dinner: taco bell taco, taco bell taco. Snacks/Other: jello oreo pudding. more...
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losing 7.0 lb a week
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