Janet"'s Journal, 01 March 2013

133.0 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1749 kcal

Fat: 77.50g | Prot: 99.70g | Carb: 171.20g.   Breakfast: Light & Fit 0% Plus - Blueberry. Lunch: Chocolate Milk (Lowfat), Chicken Salad Croissant. Dinner: Crunchy Taco Supreme. Snacks/Other: Light Fat Free Original Potato Crisps, Golden Double Stuf. more...

1862 kcal

Activities & Exercise: Shopping - 3 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...