Janet"'s Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
131.4 lb Lost so far: 25.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
1567 kcal Fat: 59.25g | Prot: 57.25g | Carb: 161.50g.   Breakfast: Flaky Golden Layers Biscuits. Lunch: Light Fat Free Original Potato Crisps, egg salad, Artisan Fold It Flatbread - 5 Grain Flax. Dinner: Classic Thin Crust Pizza - Supreme. Snacks/Other: Golden Double Stuf. more...
1546 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 11.2 lb a week

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