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Janet"
Journal
02 Mar 13
Janet"'s Journal, 02 March 2013
Janet"'s Profile
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Weigh In record (no journal entry) for 02 March 2013
131.4 lb
Lost so far:
25.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2013:
1567 kcal
Fat: 59.25g | Prot: 57.25g | Carb: 161.50g.
Breakfast:
Flaky Golden Layers Biscuits.
Lunch:
Light Fat Free Original Potato Crisps, egg salad, Artisan Fold It Flatbread - 5 Grain Flax.
Dinner:
Classic Thin Crust Pizza - Supreme.
Snacks/Other:
Golden Double Stuf.
more...
1546 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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