cindyuden's Journal, 02 September 2010

Weigh In record (no journal entry) for 02 September 2010
129.2 lb Lost so far: 0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2010:
1206 kcal Fat: 39.21g | Prot: 60.85g | Carb: 161.52g.   Breakfast: Coffee (Brewed From Grounds), Soy Protein Bar - Chunky Peanut Butter Fudge, French Vanilla Creamer. Lunch: four cheese pasta sauce, whole wheat buns, whole wheat pasta. Dinner: Chicken McNuggets (6 Pieces). Snacks/Other: Medium Cheddar Cheese, celery. more...
2634 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 2 hours and 30 minutes, Running - 6/mph - 14 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...
on diet cindyuden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

cindyuden recorded a Weigh In at 136.6 lb.
cindyuden recorded a Journal Entry and a Weigh In at 130.6 lb.
cindyuden recorded a Weigh In at 135.0 lb.
cindyuden recorded a Journal Entry and a Weigh In at 130.2 lb.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

Ssgt Eaglebeak recorded a Weigh In at 269.2 lb.
eponomar recorded a Weigh In at 131.0 lb.
Pansori recorded a Weigh In at 176.6 lb.
Santosvella recorded a Weigh In at 155.0 lb.
mynameiskhan recorded a Weigh In at 113.5 lb.
Nutriday recorded a Weigh In at 143.3 lb.
srslyviolet updated their Exercise Diary.
stefy_69 recorded a Weigh In at 134.5 lb.