cindyuden's Journal, 02 September 2010

Weigh In record (no journal entry) for 02 September 2010
129.2 lb Lost so far: 0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2010:
1206 kcal Fat: 39.21g | Prot: 60.85g | Carb: 161.52g.   Breakfast: Coffee (Brewed From Grounds), French Vanilla Creamer, Soy Protein Bar - Chunky Peanut Butter Fudge. Lunch: whole wheat pasta, whole wheat buns, four cheese pasta sauce. Dinner: Chicken McNuggets (6 Pieces). Snacks/Other: Medium Cheddar Cheese, celery. more...
2634 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 2 hours and 30 minutes, Running - 6/mph - 14 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...
on diet cindyuden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

cindyuden recorded a Weigh In at 140.0 lb.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

annmarie1987 supported pepsacins's Journal Entry.
tjborgman recorded a Weigh In at 173.8 lb.
josie570 recorded a Weigh In at 146.2 lb.
TrinaBean66 commented on philmck's Journal Entry.
wholefoodnut recorded a Journal Entry.
JBartlett0007 recorded a Weigh In at 203.4 lb.
almit recorded a Weigh In at 203.5 lb.
Edwin761 recorded a Weigh In at 177.7 lb.