Weigh In record (no journal entry) for 03 September 2010
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128.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2010:
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2215 kcal
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Fat: 93.54g | Prot: 64.68g | Carb: 279.96g.
Breakfast: McFlurry with Oreo Cookies, French Vanilla Creamer, Coffee (Brewed From Grounds), kraft crunchy peanut butter, Light Rye Bread. Lunch: mcflurry, mcnuggets. Snacks/Other: zhinergy. more...
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losing 7.0 lb a week
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cindyuden's weight history
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