bekahnash's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
256.8 lb Lost so far: 0 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
2037 kcal Fat: 68.40g | Prot: 83.08g | Carb: 240.08g.   Breakfast: Butter or Sugar Cookie, Apple Fritter. Lunch: Chicken or Turkey and Rice (Mixture). Dinner: Taco Soup, Tortilla Corn Chips, Mexican Blend Cheese. Snacks/Other: Tazo Green Tea Latte (Grande), Cookies 'n Cream Bar, Sweet Dessert Wine. more...
on diet bekahnash's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ljpeterson updated their Exercise Diary.
christinetucker recorded a Weight Entry at 199.0 lb.
emilygu supported PattiUnleashed's Journal Entry.
bbvria recorded a Weight Entry at 141.2 lb.
darell1943 recorded a Weight Entry at 180.8 lb.
Jenndmiller0785 recorded a Weight Entry at 170.8 lb.
mrobb98 recorded a Weight Entry at 185.4 lb.
SteveCZ recorded a Weight Entry at 206.2 lb.