Weigh In record (no journal entry) for 01 March 2013
|
256.8 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2013:
|
2037 kcal
|
Fat: 68.40g | Prot: 83.08g | Carb: 240.08g.
Breakfast: Butter or Sugar Cookie, Apple Fritter. Lunch: Chicken or Turkey and Rice (Mixture). Dinner: Taco Soup, Tortilla Corn Chips, Mexican Blend Cheese. Snacks/Other: Tazo Green Tea Latte (Grande), Cookies 'n Cream Bar, Sweet Dessert Wine. more...
|
on diet bekahnash's own diet
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bekahnash's weight history
bekahnash's Recent Activity
bekahnash's Own Activity
No recent activity.
Following
No recent activity.
Other Member Diet Recent Activity
|