bekahnash's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
257.8 lb Lost so far: 0 lb.    Still to go: 73.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
1895 kcal Fat: 63.75g | Prot: 88.21g | Carb: 241.34g.   Breakfast: Whole Milk, Oatmeal. Lunch: Chicken or Turkey and Rice (Mixture). Dinner: Plain Pancakes, Breakfast Sausage Links, Pancake Syrup, Milk (2% Lowfat with Added Vitamin A). Snacks/Other: Cupcake. more...
on diet bekahnash's own diet  

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debrafrederick commented on their Journal Entry.
sarahduke recorded a Weigh In at 173.1 lb.
lindseytd recorded a Weigh In at 279.9 lb.
carmen1098 commented on smartygirlCA's Journal Entry.
warrenwinter supported carmen1098's Journal Entry.
Earl702 recorded a Weigh In at 175.0 lb.
Kathykitty recorded a Weigh In at 162.4 lb.
ChicaLean supported carmen1098's Journal Entry.