bekahnash's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
257.8 lb Lost so far: 0 lb.    Still to go: 73.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
1895 kcal Fat: 63.75g | Prot: 88.21g | Carb: 241.34g.   Breakfast: Whole Milk, Oatmeal. Lunch: Chicken or Turkey and Rice (Mixture). Dinner: Plain Pancakes, Breakfast Sausage Links, Pancake Syrup, Milk (2% Lowfat with Added Vitamin A). Snacks/Other: Cupcake. more...
on diet bekahnash's own diet   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

yugguth commented on Yourpissingmeoff's Journal Entry.
rajatverma recorded a Weight Entry at 176.4 lb.
CarolAnnEakin updated their Food Diary.
Yourpissingmeoff commented on their Journal Entry.
mariezzz recorded a Journal Entry.
dricherson recorded a Weight Entry at 200.0 lb.
Pretty Mama Lopez supported Rckc's Journal Entry.
crazyaboutgreen updated their Food Diary.