Weigh In record (no journal entry) for 28 February 2013
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257.8 lb
Lost so far: 0 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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1895 kcal
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Fat: 63.75g | Prot: 88.21g | Carb: 241.34g.
Breakfast: Oatmeal, Whole Milk. Lunch: Chicken or Turkey and Rice (Mixture). Dinner: Milk (2% Lowfat with Added Vitamin A), Pancake Syrup, Breakfast Sausage Links, Plain Pancakes. Snacks/Other: Cupcake. more...
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gaining 8.4 lb a week
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bekahnash's weight history
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