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29.1
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193.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2013:
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2023 kcal
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Fat: 98.35g | Prot: 123.49g | Carb: 161.33g.
Breakfast: Extra Lean Sliced Ham. Lunch: Refried Beans (Canned), Cheese Chile Relleno, Machacado, Egg, Corn Tortilla. Dinner: Mexican Rice, Italian Salad Dressing, Ketchup, Mayonnaise, Breaded Veal Patty. Snacks/Other: Gouda Cheese, Whole Grain Brown Sugar Cinnamon Pop Tarts. more...
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2141 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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