| July 2019 |
| Thu 4th: |
1439 *
|
65%
|
fat: 85.68g |
| |
protein: 96.60g |
| |
carbs: 69.40g |
|
-
|
-
|
| Wed 3rd: |
1252 *
|
57%
|
fat: 63.91g |
| |
protein: 79.99g |
| |
carbs: 86.61g |
|
-
|
-
|
| Tue 2nd: |
900 *
|
41%
|
fat: 61.22g |
| |
protein: 63.56g |
| |
carbs: 29.29g |
|
-
|
-
|
| Mon 1st: |
1085 *
|
49%
|
fat: 72.89g |
| |
protein: 65.04g |
| |
carbs: 42.50g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
451 *
|
20%
|
fat: 15.98g |
| |
protein: 44.06g |
| |
carbs: 32.71g |
|
-
|
-
|
| May 2019 |
| Mon 13th: |
1322 *
|
60%
|
fat: 60.89g |
| |
protein: 61.09g |
| |
carbs: 140.95g |
|
-
|
-
|
| July 2015 |
| Mon 27th: |
335 *
|
13%
|
fat: 2.16g |
| |
protein: 8.25g |
| |
carbs: 74.78g |
|
-
|
-
|
| June 2014 |
| Mon 9th: |
776 *
|
30%
|
fat: 37.91g |
| |
protein: 40.48g |
| |
carbs: 46.10g |
|
-
|
-
|
| Mon 2nd: |
1397 *
|
54%
|
fat: 61.39g |
| |
protein: 94.49g |
| |
carbs: 126.76g |
|
2766*
|
 1369
|
| March 2014 |
| Thu 27th: |
2463 *
|
95%
|
fat: 117.18g |
| |
protein: 93.83g |
| |
carbs: 313.31g |
|
-
|
-
|
| Wed 26th: |
1539 *
|
59%
|
fat: 74.28g |
| |
protein: 69.45g |
| |
carbs: 156.60g |
|
-
|
-
|
| Tue 25th: |
1693 *
|
65%
|
fat: 112.51g |
| |
protein: 84.38g |
| |
carbs: 100.13g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
576 *
|
22%
|
fat: 26.25g |
| |
protein: 14.15g |
| |
carbs: 75.43g |
|
-
|
-
|
| June 2013 |
| Fri 14th: |
918 *
|
35%
|
fat: 43.86g |
| |
protein: 26.24g |
| |
carbs: 107.66g |
|
-
|
-
|
| Thu 13th: |
1954 *
|
75%
|
fat: 27.32g |
| |
protein: 64.42g |
| |
carbs: 154.47g |
|
-
|
-
|
| Wed 12th: |
1531 *
|
59%
|
fat: 72.69g |
| |
protein: 84.14g |
| |
carbs: 140.38g |
|
-
|
-
|
| Tue 11th: |
1827 *
|
70%
|
fat: 86.81g |
| |
protein: 95.88g |
| |
carbs: 169.91g |
|
-
|
-
|
| Mon 10th: |
1382 *
|
53%
|
fat: 77.15g |
| |
protein: 89.34g |
| |
carbs: 79.02g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
156 *
|
6%
|
fat: 6.82g |
| |
protein: 10.46g |
| |
carbs: 13.33g |
|
-
|
-
|
| Mon 25th: |
1427 *
|
55%
|
fat: 73.86g |
| |
protein: 71.85g |
| |
carbs: 129.13g |
|
-
|
-
|
