Weigh In record (no journal entry) for 01 March 2013
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125.2 lb
Lost so far: 4.4 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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641 kcal
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Fat: 19.99g | Prot: 37.40g | Carb: 86.98g.
Breakfast: GOLEAN Crunch! Honey Almond Flax (Kashi), Cottage Cheese, Bananas, Unsweetened Soymilk. Snacks/Other: Chewy Protein Bar- Coconut Almond. more...
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losing 2.1 lb a week
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tropicalpunchai's weight history
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