Weigh In record (no journal entry) for 07 December 2019
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158.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2019:
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350 kcal
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Fat: 19.00g | Prot: 11.00g | Carb: 34.00g.
Breakfast: Gatorade G2 Perform 02 - Glacier Freeze, Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich. more...
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losing 1.8 lb a week
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