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Thank you, Lord!
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169.8 lb
Lost so far: 0.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2010:
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1908 kcal
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Fat: 76.27g | Prot: 88.08g | Carb: 203.47g.
Breakfast: TLC Cookie - Oatmeal Dark Chocolate, kashi golean, blueberries, activia. Lunch: swiss mushroom burger. Dinner: green giant broccoli, alfredo light, shrimp, linguine. Snacks/Other: wheat thins, jello pudding. more...
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losing 1.4 lb a week
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