Weigh In record (no journal entry) for 28 February 2013
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305.0 lb
Lost so far: 31.0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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1007 kcal
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Fat: 41.17g | Prot: 61.03g | Carb: 98.42g.
Breakfast: Shake Mix - Chocolate Royale, Original Soy Milk. Lunch: Iced Tea, lean gourmet pepperoni pizza snackers. Dinner: baked boneless chicken thigh, baked chicken, green giant valley fresh steamers corn with butter. Snacks/Other: bottled water. more...
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gaining 0.5 lb a week
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AshanteScorpio's weight history
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