AshanteScorpio's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
300.0 lb Lost so far: 36.0 lb.    Still to go: 125.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
2098 kcal Fat: 62.44g | Prot: 81.13g | Carb: 312.12g.   Breakfast: Light Vanilla Soymilk, Chocolate Cheerios. Lunch: Turkey Sandwich, Flour Tortilla Chips, Medium Salsa, Iced Tea. Dinner: Baconator Single, Sour Cream & Chives Baked Potato, Dr. Pepper (32 oz). more...
on diet AshanteScorpio's own diet   losing 2.3 lb a week

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boobrrypiegrl recorded a Weigh In at 165.0 lb.
rudy lenzkes recorded a Weigh In at 214.6 lb.
meli1028 supported jade kallie's Journal Entry.
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SeaRoyhill supported carmen1098's Journal Entry.
Addie Aline commented on Mom2Boxers's Journal Entry.
jenloveschris recorded a Weigh In at 145.0 lb.
DopeChicVic recorded a Weigh In at 180.8 lb.