Weigh In record (no journal entry) for 15 March 2013
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300.0 lb
Lost so far: 36.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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2098 kcal
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Fat: 62.44g | Prot: 81.13g | Carb: 312.12g.
Breakfast: Chocolate Cheerios, Light Vanilla Soymilk. Lunch: Iced Tea, Medium Salsa, Flour Tortilla Chips, Turkey Sandwich. Dinner: Dr. Pepper (32 oz), Sour Cream & Chives Baked Potato, Baconator Single. more...
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losing 2.3 lb a week
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AshanteScorpio's weight history
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