sweatitoutgirl's Journal, 28 February 2013

Ok so starting this out AGAIN. My accountability really sucks. I was losing weight and then fell off the bandwagon, just like every other time. Hoping it will stick this time.
194.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 February 2013:
1700 kcal Fat: 40.42g | Prot: 30.70g | Carb: 314.77g.   Lunch: ketchup packets, white vinegar, shoestring french fries. Dinner: 14% sour cream, perogies. Snacks/Other: margarine, Homemade Bread, 65% less fat ceasar dressing, carrots, crush. more...
3109 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Sitting - 6 hours, Housework - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Sleeping - 6 hours, Resting - 8 hours and 15 minutes. more...

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