sweatitoutgirl's Journal, 02 March 2013

Just updated my food journal for yesterday. Wow do I ever need to cut back on the sugar in my coffee or use and alternative. That's really disgusting how much calories I drank without even thinking about it.

Diet Calendar Entries for 02 March 2013:
2096 kcal Fat: 59.43g | Prot: 65.64g | Carb: 329.51g.   Breakfast: Homemade Bread, margarine. Lunch: cheese pizza. Dinner: whole wheat perogies, Classic Iceberg Mix, 65% less fat ceasar dressing, perogies, 14% sour cream. Snacks/Other: coffee, milk 2%, sugar. more...
3046 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Standing - 1 hour and 20 minutes, Sitting - 14 hours, Circuit Training - 26 minutes, Resting - 2 hours and 34 minutes, Sleeping - 5 hours and 30 minutes. more...
on diet Calorie Count  



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