Weigh In record (no journal entry) for 01 September 2010
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136.5 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2010:
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955 kcal
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Fat: 29.00g | Prot: 17.00g | Carb: 158.50g.
Breakfast: All Natural Fit Triple Berry Crunch Granola, Multi Grain Cheerios, Strawberry Banana Smoothie. Lunch: sun chips, meriter spicy black bean rice soup, PB & J Cracker Sandwich. more...
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gaining 10.5 lb a week
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