Weigh In record (no journal entry) for 27 February 2013
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132.3 lb
Lost so far: 0 lb.
Still to go: 32.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1290 kcal
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Fat: 37.69g | Prot: 48.14g | Carb: 196.18g.
Breakfast: skim milk fat free vitamins A & D, Cheerios. Lunch: Grapefruit (Pink and Red). Dinner: Macaroni or Pasta Salad with Tuna and Egg. Snacks/Other: Water, Green Tea, Equal, Honey, Southern pecan butter pecan no sugar added, Sugar Free Sundae Syrup - Caramel, Apples. more...
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gaining 1.0 lb a week
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