Weigh In record (no journal entry) for 27 February 2013
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257.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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2533 kcal
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Fat: 106.51g | Prot: 129.20g | Carb: 255.18g.
Breakfast: milk, mayo, deli chicken, smart bread. Lunch: edo sauce, california roll, sirloin, carrots, cabbage, brocolli, soy sauce, shrimp. Dinner: deli chicken, cheddar light, mayo, smart bread. Snacks/Other: imperial margarine, popcorn, Chai Tea Latte, timbit. more...
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losing 0.5 lb a week
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