Weigh In record (no journal entry) for 27 February 2013
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127.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2013:
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989 kcal
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Fat: 13.80g | Prot: 141.50g | Carb: 67.11g.
Breakfast: Boneless Skinless Chicken Breast Tenders, Old Fashioned Steel Cut Oats. Lunch: Cut Green Beans, Boneless Skinless Chicken Breast Tenders, Brown Rice. Dinner: Glory Foods Cut, Fresh & Tender Kale, Boneless & Skinless Chicken Breasts, Fresh Spinach (Marketside), 2% Milk Mozzarella Cheese, Asian Salad Kit. Snacks/Other: Cut Green Beans, Boneless Skinless Chicken Breast Tenders, Boneless Skinless Chicken Breast Tenders, Carrots (Frozen). more...
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1403 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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