baby624's Journal, 25 February 2013

127.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1076 kcal

Fat: 12.90g | Prot: 136.73g | Carb: 97.41g.   Breakfast: Old Fashioned Steel Cut Oats, Egg White. Lunch: Brown Rice, Asparagus Stir Fry, Boneless Skinless Chicken Breast Tenders. Dinner: Asian Salad Kit, 2% Milk Mozzarella Cheese, Sugar Free Balsamic Vinaigrette, Fresh Spinach (Marketside), Japanese yakitori, Premium Cooked Shrimp. Snacks/Other: Boneless Skinless Chicken Breast Tenders, Cut Green Beans, Cut Green Beans, Boneless Skinless Chicken Breast Tenders. more...

1653 kcal

Activities & Exercise: Shopping - 1 hour and 15 minutes, Desk Work - 5 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...